It’s My Birthday!
Soooo… it’s my birthday today. Don’t forget your well wishes 🙈 or if you wanna buy me coffee, my PayPal link in the comments 👇🏼…
Flow – Intense Focus And How To Get It
The term “flow” as conceptualized by Csikszentmihalyi (1975) describes the optimal experiences that are most enjoyable in human life while fully engaging in an activity….
Confidence Is the Secret Ingredient to Getting What You Want
Be yourself. Be confident in your capabilities. The reward is that you get what you want. Sounds cheesy, but it’s true. People respond positively to…
10 Ways To Calm Your Mind
Stress, tension, anxiety – all of these can get your mind spinning with worrying about What If and prevent you from feeling rested and at…